Posts tagged ‘Dairy Products’

Signs of Having An Allergy in your Child

Day 30: I hate allergies
allergies

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Signs of Having An Allergy in your Child

It can be quite scary when your child first shows signs of having an allergy. It’s difficult to figure out what the irritant is, especially if there is more than one. That is why it’s important to have the allergy in your child diagnosed by a knowledgeable doctor, as then treatment can begin.


An allergy in your child can come from a variety of sources. The most common culprits are food, inhalants, and contact irritants. These three categories are known to cover a variety of symptoms and causes.


Food Allergies


Children and adult allergies follow different patterns. A food allergy in your child is most likely to come from milk, eggs and peanuts. Children will often outgrow these allergies, but in the meantime, children and adults are more likely to react to foods they eat the most often.


A food allergy in your child may be prevented by avoiding high-risk foods. Breastfeeding exclusively for the first six months of life has also been shown to be effective in avoiding allergies. If supplementing is necessary, use a hypoallergenic formula. Experts also say to avoid giving dairy products to your child before he is 12 months old, eggs until he’s 2 years old and nuts and fish until he is 3 years old.


Inhalant Allergies


Many things in an indoor environment can cause an allergy in your child. Cats, dogs and dust mites are common culprits, and the allergy to pets actually comes from a reaction to their dander. There are ways to minimize pet dander brushing and bathing the animal and vacuuming regularly with a HEPA filter can help.


A dust mite allergy in your child can be reduced by covering pillows, mattresses and box springs in special slip covers. This will deprive the dust mites of the dead skins cells they need to survive. Reducing the amount of carpeting in the home can also give dust mites less places to live.


Contact Allergies


An allergy in your child can be caused by contact with insects or irritating substances to the skin. An allergy to a stinging insect can be alarming, and a child with this problem must be educated about his allergy at an early age. A person or child with a stinging insect allergy must carry epinephrine with him at all times. One sting can cause anaphylaxis shock, which can be life-threatening.


Certain substances can be the culprit behind a skin allergy in your child. Many fragrance chemicals are made up of volatile organic compounds, which can be respiratory irritants. Skins reactions to fragrances in laundry detergents can show up as hives, rashes, dermatitis and eczema. The most common causes of skin irritation, or allergic contact dermatitis, are caused by nickel, gold, thimersol, neomycin sulfate, formaldehyde and bacitracin.


There are several more causes of an allergy in your child, but food, inhalant and contact irritants are the most common. While the symptoms might be frightening, most childhood allergies can be managed with proper medical care.

Herbal remedies for allergies include eating garlic and onions or making nettle tea. Learn more about treating allergies with herbs with tips from an herbalist in this free video on natural remedies. Expert: Heather Herrington Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies. Filmmaker: Nili Nathan
Video Rating: 4 / 5

4 Sure-fire Acne Skin Care Tips

4 Sure-fire Acne Skin Care Tips

Let’s face it. There are many beneficial acne skin care tips, but some are not so good. Here is a look at the things that you can do to reduce blemishes and heal existing ones, naturally. If it makes you feel any better, most people have blemishes at some point in their lives, probably due to hormonal changes, but there are things that you can do to take control of the situation.

Watch Your Diet

For years, it seems, people have been debating about whether or not what you eat affects your skin’s appearance and health. Some dermatologists are now recommending that you keep a food diary, recording everything that you eat and if the foods seem to promote blemishes. There are some people that might be able to do this on a regular basis, but most of us don’t have the time or the motivation.

Scientific research has shown that there are some foods that should be avoided. You’ll even find diet books that include acne skin care tips. The most common causes of breakouts include simple carbohydrates (sugar, sodas, candy, and white bread), high glycemic foods (white potatoes for example) and dairy products. If you avoid dairy products, you need to get your calcium from other sources, such as spinach, kelp or other green leafy vegetables. You also need to find a source of vitamin D, because fortified dairy products are the most common source of that important vitamin.

Take a Good Daily Multi-nutritional Formula

By changing your diet, you may inadvertently reduce your nutritional intake. To prevent deficiencies, which are accompanied by fatigue and other problems, take a good multi-nutritional formula.

Suggestions about vitamin intake are often included in acne skin care tips, because new patients usually have low levels of vitamin A and E circulating in their bloodstreams. But, be sure that the supplement you take contains only the natural vegetable sources of those vitamins. The animal source of vitamin A is toxic and the synthetic version of vitamin E is not beneficial.

Exercise to the Point of Sweating

This may be something new if you’ve read a lot of acne skin care tips. Perspiration cleans the pores. One of the causes of acne is clogged pores and a build up of bacteria within them. The salt in perspiration has slight antibacterial activity and the water simply flushes out the pores. After you exercise, was your face with a mild cleanser that contains manuka honey, a natural antibacterial agent.

Remember to take your time and massage all areas of your face and body, but don’t scrub. Your goal is to wash away the germs, sweat, dirt, oils and old skin cells. But, scrubbing causes damage and scarring.

Use a Deep Cleansing Mask

A good deep cleaning cleansing mask can unclog your pores. If it contains the right ingredients, it will absorb excessive oils and prevent further breakouts. The ingredients to look for include clay extracts, manuka honey and allantoin. But, don’t worry. The new masks are not green or ugly. You leave them on for 20 minutes and then rinse them off. It’s easy.

Now that you know this, hopefully the acne skin care tips in this article will help you, but there’s always more to learn. Knowledge is the key to effective skincare.

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