Breastfeeding is an essential prerequisite for the development of the child after birth. Breastfeeding provided includes the time between the first contacts of the child to his nipples, until the time of weaning from breast milk. In general, breastfeeding is well planned it is very important for both the child and maternal health.

The child in the early stages of development is completely dependent on the mother’s milk for nutrition. This phase is crucial for the smooth operation of all systems in the body of the child. To achieve this, the mother has to stay healthy. Bad eating habits of the mother have a direct impact on the health of babies. The lifestyle and environment of the mother are very important for a healthy milk supply. A poorly pollution can cause or create the mother’s milk unhealthy damage to the health of children.

Poor diet Mother:
The mother is feeding should eat healthy and stay healthy. The mother must be very nutritious food. Spicy food, wine and other alcoholic beverages is strictly prohibited. Having said alcohol or spices will cause the mother less nutritious milk that the baby affect the digestive system produce very strong. Thus, the right diet plan involves positive thinking and a balanced diet, nutritious and timely mother. This will help in milk of good quality and quantity. (more…)